Best Sleeping Positions for a Good Night’s Sleep" class="boryxec" /> Find out which sleep position is the best for your body. Your sleeping pose can have a major impact on your slumber—as well as your overall health. Check out the rankings, below, from best to worst. it a dangerous position for those who suffer from sleep apnea . Both too little and too much time dozing has been linked to a host of health problems, from obesity and heart disease to dementia and diabetes.

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What is the best sleeping position?

Which side is best to sleep on left or right

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What's the Best Sleep Position for Your Health?

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